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Crossfit / HITT
CROSSFIT / HITT
Crossfit classes are a lifestyle characterized by safe, effective exercise and sound nutrition. Crossfit can be used to accomplish any goal, from improved health to weight loss to better perfomance.
INTENSITY
FEEL
GROUP
Medium & High
High Energy
4-16 People
CLASS BENEFITS
It’s the best workout most people will ever have. For a challenging, fun, varied and results-focused workout experience, nothing quite matches a great functional workout in a group. Members who get into this style of training are more likely to feel fully engaged with fitness – and with the club and trainers making it happen for them.